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Personal Training

Bespoke one-to-one or small group sessions at a location of your choice in Leicestershire, UK or online. Training with Jade brings focus to the mind and body to get them working together to create a strong and happy person.

Arrange a free call with Jade to find out more.

Nutrition Coaching

One-on-one coaching using the Precision Nutrition coaching method, developed by the world's top nutrition researchers and used by over 100,000 people, including champion athletes, to achieve lasting change. 

Find out more.

Team Strong Happy

Supportive group coaching creating strong, happy bodies and minds.

Find out more.

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